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Enjoying Stress

We all know what stress is, right? It’s about being anxious, especially too anxious for too long. It’s what we feel when deadlines loom, when we suspect that we are not up to the next challenge at work, when we fear losing our job, when our child is ill. We agonise about what is going to happen, we cannot see anyway out, we even experience panic. Our bodies become aroused, and tense up. This is what anxiety is; it’s the way that our brain interprets this bodily arousal and turns it into emotion.

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